NOURISH TO FLOURISH

A Workshop for Parents

Event description

Join Sara and Katrina in this workshop designed just for parents.

You will learn how to support your children by reducing and preventing anxiety, promote focus and concentration, and enhance general wellbeing for you and your child.

Sara will use the seven step program of Relax Kids and Katrina will teach you Family friendly nutrition education to help boost brain function and enhance mood.

You will leave with strategies and tools to enable implementation at home and school.